Promedio Diario: |
Ejercicio: 3160 Cals |
|
Alimentos: 1888 Cals |
(Grasa: 79,33g, Proteína: 73,04g, Carbh: 213,67g) |
Total Mensual: |
Ejercicio: 91653 Cals |
|
Alimentos: 5663 Cals |
(Grasa: 237,99g, Proteína: 219,12g, Carbh: 641,01g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 209 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2047 |
|
3
|
4
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2619 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (38%)
Proteína (16%)
|
|
*Basado en un IDR de 2900 calorías (06 jun. 24)
|