Promedio Diario: |
Ejercicio: 218 Cals |
|
Alimentos: 1373 Cals |
(Grasa: 61,49g, Proteína: 47,34g, Carbh: 162,78g) |
Total Mensual: |
Ejercicio: 2397 Cals |
|
Alimentos: 8238 Cals |
(Grasa: 368,93g, Proteína: 284,01g, Carbh: 976,69g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1894 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 864 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1219 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -225 |
|
5
|
6
|
7
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1712 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1489 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (40%)
Proteína (14%)
|
|
*Basado en un IDR de 1800 calorías (21 mar. 24)
|