Promedio Diario: |
Ejercicio: 1468 Cals |
|
Alimentos: 1307 Cals |
(Grasa: 67,47g, Proteína: 81,86g, Carbh: 100,11g) |
Total Mensual: |
Ejercicio: 5872 Cals |
|
Alimentos: 13072 Cals |
(Grasa: 674,71g, Proteína: 818,56g, Carbh: 1001,12g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1356 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -108 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -522 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 946 |
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (30%)
Grasa (45%)
Proteína (25%)
|
|
*Basado en un IDR de 1500 calorías (18 jun. 24)
|