Promedio Diario: |
Ejercicio: 2524 Cals |
|
Alimentos: 1646 Cals |
(Grasa: 45,58g, Proteína: 105,64g, Carbh: 149,96g) |
Total Mensual: |
Ejercicio: 50487 Cals |
|
Alimentos: 49381 Cals |
(Grasa: 1367,43g, Proteína: 3169,05g, Carbh: 4498,87g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1256 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -613 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -908 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -346 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -402 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1441 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1042 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -671 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1034 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -794 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1292 |
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -359 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -596 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1053 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -454 |
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -789 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -924 |
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1691 |
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1382 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -287 |
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (29%)
Proteína (29%)
|
|
*Basado en un IDR de 2000 calorías (10 may. 24)
|