Promedio Diario: |
Ejercicio: 2387 Cals |
|
Alimentos: 1389 Cals |
(Grasa: 54,58g, Proteína: 100,71g, Carbh: 124,26g) |
Total Mensual: |
Ejercicio: 71604 Cals |
|
Alimentos: 29159 Cals |
(Grasa: 1146,20g, Proteína: 2114,91g, Carbh: 2609,41g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -834 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -628 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -836 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -644 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -773 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -204 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -735 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -714 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -676 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -522 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -933 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -727 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -752 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1007 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -667 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1922 |
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2279 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2285 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1472 |
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1944 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -624 |
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (35%)
Proteína (29%)
|
|
*Basado en un IDR de 1630 calorías (14 may. 24)
|