Promedio Diario: |
Ejercicio: 406 Cals |
|
Alimentos: 1411 Cals |
(Grasa: 64,98g, Proteína: 81,52g, Carbh: 121,81g) |
Total Mensual: |
Ejercicio: 11361 Cals |
|
Alimentos: 22580 Cals |
(Grasa: 1039,65g, Proteína: 1304,30g, Carbh: 1948,99g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 907 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -74 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1036 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 873 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 782 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 877 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1485 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1220 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1011 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1201 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1367 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1426 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1294 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 291 |
|
21
|
22
|
23
|
24
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 788 |
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1309 |
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (35%)
Grasa (42%)
Proteína (23%)
|
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*Basado en un IDR de 1500 calorías (07 jun. 24)
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