Promedio Diario: |
Ejercicio: 1789 Cals |
|
Alimentos: 2443 Cals |
(Grasa: 68,05g, Proteína: 175,46g, Carbh: 272,82g) |
Total Mensual: |
Ejercicio: 53683 Cals |
|
Alimentos: 39093 Cals |
(Grasa: 1088,82g, Proteína: 2807,43g, Carbh: 4365,10g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 776 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 928 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 889 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 917 |
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 804 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 793 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 805 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 990 |
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -237 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 573 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 633 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 535 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 767 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 443 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 503 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 275 |
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (25%)
Proteína (29%)
|
|
*Basado en un IDR de 2900 calorías (08 feb. 24)
|