Promedio Diario: |
Ejercicio: 420 Cals |
|
Alimentos: 2565 Cals |
(Grasa: 103,31g, Proteína: 85,02g, Carbh: 265,13g) |
Total Mensual: |
Ejercicio: 12586 Cals |
|
Alimentos: 43608 Cals |
(Grasa: 1756,30g, Proteína: 1445,32g, Carbh: 4507,13g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2790 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1956 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2527 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1341 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1934 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2271 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2055 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1866 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1289 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1774 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2108 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2999 |
|
18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2103 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2255 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2215 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2016 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2100 |
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (45%)
Grasa (40%)
Proteína (15%)
|
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*Basado en un IDR de 1800 calorías (28 jul. 24)
|