Promedio Diario: |
Ejercicio: 1794 Cals |
|
Alimentos: 730 Cals |
(Grasa: 34,08g, Proteína: 33,22g, Carbh: 68,61g) |
Total Mensual: |
Ejercicio: 21532 Cals |
|
Alimentos: 10215 Cals |
(Grasa: 477,19g, Proteína: 465,10g, Carbh: 960,50g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1169 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1193 |
|
7
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1244 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -994 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1227 |
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -937 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -754 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1310 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -746 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -941 |
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1010 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -504 |
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (38%)
Grasa (43%)
Proteína (19%)
|
|
*Basado en un IDR de 1000 calorías (26 may. 18)
|