Promedio Diario: |
Ejercicio: 3548 Cals |
|
Alimentos: 2041 Cals |
(Grasa: 63,20g, Proteína: 205,75g, Carbh: 156,80g) |
Total Mensual: |
Ejercicio: 53219 Cals |
|
Alimentos: 61224 Cals |
(Grasa: 1895,89g, Proteína: 6172,50g, Carbh: 4704,09g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1241 |
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1554 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1404 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -801 |
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1930 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1039 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1456 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1895 |
|
17
|
18
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1480 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1301 |
|
22
|
23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1684 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1333 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1445 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1793 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1998 |
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (31%)
Grasa (28%)
Proteína (41%)
|
|
*Basado en un IDR de 2400 calorías (23 jun. 24)
|