Promedio Diario: |
Ejercicio: 1426 Cals |
|
Alimentos: 754 Cals |
(Grasa: 26,34g, Proteína: 40,38g, Carbh: 84,66g) |
Total Mensual: |
Ejercicio: 42774 Cals |
|
Alimentos: 12066 Cals |
(Grasa: 421,39g, Proteína: 646,08g, Carbh: 1354,64g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -582 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -553 |
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -298 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -974 |
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -711 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1221 |
|
17
|
18
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -557 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -442 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -541 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -365 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -472 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -348 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -928 |
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1007 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1254 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -797 |
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (32%)
Proteína (22%)
|
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*Basado en un IDR de 1200 calorías (14 mar. 24)
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