Promedio Diario: |
Ejercicio: 599 Cals |
|
Alimentos: 1673 Cals |
(Grasa: 67,03g, Proteína: 110,20g, Carbh: 149,57g) |
Total Mensual: |
Ejercicio: 16186 Cals |
|
Alimentos: 50182 Cals |
(Grasa: 2010,85g, Proteína: 3306,06g, Carbh: 4487,06g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1342 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -287 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1062 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1414 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1491 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 872 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1069 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1662 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 32 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1665 |
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1854 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1182 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 894 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 849 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 688 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1223 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1496 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1181 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 753 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1786 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1174 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1472 |
|
26
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 373 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 831 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 38 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 827 |
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (37%)
Proteína (27%)
|
|
*Basado en un IDR de 1904 calorías (26 jun. 24)
|