Promedio Diario: |
Ejercicio: 1934 Cals |
|
Alimentos: 1543 Cals |
(Grasa: 55,17g, Proteína: 81,00g, Carbh: 180,03g) |
Total Mensual: |
Ejercicio: 9668 Cals |
|
Alimentos: 10798 Cals |
(Grasa: 386,20g, Proteína: 567,02g, Carbh: 1260,23g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -780 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -557 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -255 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -117 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -377 |
|
28
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (32%)
Proteína (21%)
|
|
*Basado en un IDR de 1700 calorías (08 jun. 24)
|