Promedio Diario: |
Ejercicio: 3213 Cals |
|
Alimentos: 1316 Cals |
(Grasa: 65,04g, Proteína: 33,71g, Carbh: 163,69g) |
Total Mensual: |
Ejercicio: 99612 Cals |
|
Alimentos: 5262 Cals |
(Grasa: 260,17g, Proteína: 134,83g, Carbh: 654,76g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1177 |
|
18
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -3015 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1656 |
|
23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2440 |
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (43%)
Proteína (10%)
|
|
*Basado en un IDR de 2500 calorías (07 jul. 22)
|