Promedio Diario: |
Ejercicio: 1757 Cals |
|
Alimentos: 805 Cals |
(Grasa: 32,89g, Proteína: 34,93g, Carbh: 75,84g) |
Total Mensual: |
Ejercicio: 24598 Cals |
|
Alimentos: 12075 Cals |
(Grasa: 493,41g, Proteína: 523,92g, Carbh: 1137,65g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1042 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -690 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1051 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -865 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -994 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1431 |
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1049 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -385 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1073 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -515 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -979 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -879 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1000 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1345 |
|
29
|
30
|
31
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (40%)
Proteína (19%)
|
|
*Basado en un IDR de 1000 calorías (26 may. 18)
|