Promedio Diario: |
Ejercicio: 352 Cals |
|
Alimentos: 1828 Cals |
(Grasa: 58,36g, Proteína: 72,97g, Carbh: 243,32g) |
Total Mensual: |
Ejercicio: 10900 Cals |
|
Alimentos: 40205 Cals |
(Grasa: 1283,83g, Proteína: 1605,30g, Carbh: 5352,96g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 885 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1863 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1884 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1426 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1320 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1450 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 824 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1839 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1559 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1751 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1880 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1775 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1389 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1400 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1376 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1465 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1462 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1028 |
|
23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1866 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1831 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1899 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 983 |
|
29
|
30
|
31
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (55%)
Grasa (29%)
Proteína (16%)
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*Basado en un IDR de 1800 calorías (06 sep. 22)
|