Promedio Diario: |
Ejercicio: 382 Cals |
|
Alimentos: 1768 Cals |
(Grasa: 51,71g, Proteína: 81,32g, Carbh: 234,16g) |
Total Mensual: |
Ejercicio: 11839 Cals |
|
Alimentos: 44205 Cals |
(Grasa: 1292,87g, Proteína: 2033,05g, Carbh: 5854,03g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1346 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1829 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1314 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1108 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1397 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1643 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 830 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1192 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1733 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1542 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1869 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1912 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1178 |
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1285 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1355 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1502 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1544 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1876 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1295 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -426 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1206 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1642 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1307 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1806 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 641 |
|
30
|
31
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (54%)
Grasa (27%)
Proteína (19%)
|
|
*Basado en un IDR de 1800 calorías (06 sep. 22)
|