Strawberry Banana Protein Smoothie

Ingredientes

• 1/2 taza plain yogurt
• 1/3 onza dry egg white protein
• 1/2 pequeño banana
• 1/2 tazas strawberries
• 1/2 taza water
• 1 taza crushed ice
• 1 packet sweetener

Instrucciones

1. Put all ingredients in blender except ice and blend till smooth.
2. If frozen fruit is used you may not need much ice. Add crushed ice to desired thickness. Also adjust sweetness to your taste
3. Note: for fewer calories omit the yogurt and add 1/2 cup water in place of yogurt. Still tastes great!