Rendimientos: 6 porcion(es)
Clasificación:
Valoración promedia en la comunidad FatSecret
|
por el miembro: memauss
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Ingredientes
Instrucciones
- Cook bacon until crisp. Remove and drain on paper towels.
- Chop all the vegetables.
- Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
- Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
- Stir in cheese and heat until just melted - do not boil. Chop bacon and add to soup.
- Adjust seasoning to taste by adding salt if desired. Serve at once.
186 miembros han añadido esta receta a su libro de cocina.
|
Revisiones
FYI: for those who feel they cant eat this because of the potato, substitute potato with cauliflower. (Cauliflower is a great way to get the potato feel without the potato carbs.)
27 may. 15 por el miembro: brunetteangel
|
Even my three and four year old enjoyed this soup. I added a little garlic salt and black pepper for flavor and about 1/2 cup of fat free milk to make my husband think he was getting a creamy soup. We garnished with chopped green onions. Next time I make this, I'll use the cheese and bacon as a garnish.
04 dic. 10 por el miembro: JustGinger7
|
In response to "xpectin". To make the soup creamy just use an immersion hand blender then add the bacon afterwards. I make various different types of vegetable soups this way. No fat needed. I would omit the oil and use cooking spray to cut the fat as well. Then have the cheese and bacon as an option for garnish instead. I have made something very similar to this using leeks instead of regular onions. It's great. You can please everyone.
25 feb. 08 por el miembro: saozinha
|
Very Good! Just added a little garlic and dash of pprs.
15 feb. 08 por el miembro: xx_victoria
|
I loved this recipe, but my picky daughters and husband didn't - they wanted a creamy soup which is a no go for WW. Definitely worth giving a try, though!
30 nov. 07 por el miembro: xpectin
|
Not allowed on the Kimkins diet
25 jul. 07 por el miembro: doubleb
|
this is awesome soup and great for weight watchers!
05 jul. 07 por el miembro: memauss
|
Yes, This would be a good soup for cool days.......GI diet.
Tutta
03 jul. 07 por el miembro: Tutta
|
One word kills it: potato
29 jun. 07 por el miembro: laurs
|
Better for winter but delicious!
28 jun. 07 por el miembro: Patty3
|
|
|
|
|
Revisar esta receta
Debes iniciar sesión para revisar esta receta. Has clic Aquí para iniciar sesión
|
|
|
Ver Más Recetas
|
Filtrar por Tipo de Comida
Sopas
Recetas más Recientes
Saludable y deliciosa.
|
Receta de desayuno fácil, riquísima y baja en grasas.
|
Una comida completa, originaria de Rusia.
|
Receta sencilla con sólo 4 ingredientes.
|
|
Enviar una Receta
Resumen Nutricional:
|
|
Hay 265 calorías en una porción de Bacon and Potato Soup.
|
|
Desglose de Calorías: 40% grasa, 42% carbh, 18% prot. |
|
Info. Nutricional
Tamaño de la Porción
por porción
Energía
1110 kj
13%
265 kcal
Grasa
11,72g
17%
Grasa Saturada
3,695g
18%
Grasa Trans
0g
Grasa Monoinsaturada
5,418g
Grasa Poliinsaturada
1,349g
Carbohidratos
28,26g
11%
Azúcar
4,71g
5%
Fibra
2,9g
Proteína
11,97g
24%
Sal
2,64g
44%
Colesterol
17mg
Potasio
938mg
47%
Desglose de Calorías:
Carbohidrato (42%)
Grasa (40%)
Proteína (18%)
|
|
*Basado en un IDR de 2000 calorías
|