Three Cheese Chicken Florentine

Ingredientes

• 16 onza 1% cottage cheese
• 1/2 taza ricotta, part skim
• 1 taza, rallado cheddar cheese, low fat
• 1 cucharadita, hoja oregano
• 1 pizca black pepper
• 1 cucharadita olive oil
• 1 lata cream of chicken soup
• 1 taza, picadas onion
• 1 paquete frozen spinach
• 1/2 taza, picados red bell pepper
• 8 onza whole wheat penne pasta
• 1/2 taza skim milk
• 1/2 cup grated parmesan cheese
• 16 onza chicken breast, cubed

Instrucciones

1. Preheat oven to 425° F (220° C).
2. Cube and cook chicken in cooking spray over medium heat until cooked through. Remove and reserve until later.
3. Heat olive oil in pan and add the chopped pepper and onion and cook until opaque. Meanwhile cook pasta according to instructions.
4. Take ricotta and blend until super smooth in food processor.
5. Thaw spinach and squeeze water out well.
6. In large bowl combine all ingredients reserving 1/4 cup of the cheddar and 1/4 cup of the parmesan cheese.
7. Spray 10x13" pan with cooking spray and fill. Top penne mixture with remaining cheese and cover with foil.
8. Bake at 425° F for 25 minutes or until bubbly.