Soy Powder Pancakes

Ingredientes

• 3 tbsp soy protein powder
• 2 cucharadas extra virgin olive oil
• 1/3 taza fat free sour cream
• 2 grandes eggs
• 1 cucharadita baking powder

Instrucciones

1. Simply mix together all of the ingredients with a whisk - batter may be a bit runny.
2. Cook on a lightly greased skillet as you would any pancake recipe (cooking spray is great).
3. Drop batter on surface large spoonfuls. Cook until each side is lightly browned.
4. Serve with a sugar free syrup. Or, for an interesting low-carb topping, mix 1 tablespoon of sugar-free jam with 1 and 1/2 tablespoons water and microwave for 45 seconds.
5. Note: based on a recipe from mrbreakfast.com