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por el miembro: pattisulli

Meatza Pizza (No Crust)

Crustless pizza for low carb diets!

Ingredientes

Instrucciones

  1. Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
  2. Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
  3. Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
  4. Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".
378 miembros han añadido esta receta a su libro de cocina.
 

Revisiones 
Why are some people so negative? If you dont like it or agree dont stuff it in your pie hole, thats it. Keep negativity to yourself it never helps anyone.
user vote
15 jun. 19 por el miembro: elpee1
This is perfect for us on KETO diet! I make one similar, no sausage meat but mixed seasoning - it's DELICIOUS! I prefer mine because it doesn't use up half of my fat or calories for the day, but this sounds quite good too!
user vote
30 jun. 18 por el miembro: thenester
GREAT FOR KETOGENIC & ATKINS. HOW BIG IS A SERVING SIZE ? COME ON PEOPLE LET'S GET THESES SERVING SIZES IN OUNCES OR GRAMS OR THEY ARE MEANINGLESS ! YOU SAY USE 8 INCH PANS. A SERVING SIZE COULD BE ANY SIZE WEDGE OUT OF THE CIRCLE. IT WOULD BE MORE USELFUL TO GIVE CALORIES FOR THE WHOLE PAN AND LET EACH DO THEIR OWN DIVISION & SUBSUQUENT CALCULATION
user vote
07 ene. 18 por el miembro: Juju 2
not good for SW not enough veg way too much fat
user vote
21 feb. 13 por el miembro: rufusmum
Great ATKINS recipe.
user vote
16 abr. 08 por el miembro: tashablueyes
Actually it would be fine for south beach if you made it with ground turkey. Some people can't think outside the box. Anyway, I'd add an egg to the "crust" to keep it sticking together. Great idea for Atkins!
user vote
18 dic. 07 por el miembro: sararay
No way for South Beach!
user vote
23 oct. 07 por el miembro: brooke
Would never make it with sausage. I like my heart the way it is thanks. But might try with ground chicken or turkey maybe thick slices of lean ham? This is also in desperate need of some veggies. Nothing to watery(tomatoes ect) to wreck the "crust" ...mushroom, onion, red/green pepper, olives?
user vote
26 sep. 07 por el miembro: Angel_Fire
I tried it with 15 pepperoni slices, i didn't even need the parmesan cheese and it still only had 3 g of carbs.
user vote
08 jul. 07 por el miembro: bonniejeanne
why couldn't you make the base out of veggies ground up with just a little ground turkey breast to stick it together? That's a heart attack special. Sorry.
user vote
04 jul. 07 por el miembro: yvonne2007
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Resumen Nutricional:

Hay 826 calorías en una porción de Meatza Pizza (No Crust).
Desglose de Calorías: 71% grasa, 3% carbh, 26% prot.

Info. Nutricional
Tamaño de la Porción
por porción
por porción
% IR*
Energía
3454 kj
41%
826 kcal
Grasa
64,45g
92%
Grasa Saturada
26,954g
135%
Grasa Trans
1,045g
Grasa Monoinsaturada
27,062g
Grasa Poliinsaturada
5,474g
Carbohidratos
5,34g
2%
Azúcar
1,67g
2%
Fibra
0,5g
Proteína
53,02g
106%
Sal
3,5g
58%
Colesterol
194mg
Potasio
778mg
39%
* Ingesta de referencia de un adulto medio (8400 kJ / 2000 kcal)
41%
de IDR*
(826 cal)
41% IDR
Desglose de Calorías:
 
Carbohidrato (3%)
 
Grasa (71%)
 
Proteína (26%)
*Basado en un IDR de 2000 calorías

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