Rendimientos: 4 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 50 mins
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: Campy  Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Ingredientes
Instrucciones
- Heat oven to 375 °F (190 °C).
- Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
- Top with the chicken. Cover the baking dish.
- Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
- Top with the cheese. Let the casserole stand for 10 minutes.
- Stir the rice before serving.
531 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
My kids actually like this, so it's one of our stock recipes. I use cream of mushroom instead of cream of chicken and add spices to make it more flavorful. If you don't add some spice it will be kind of bland, so if you follow this to the letter you may be disappointed. But, add spices that you like (pepper, paprika, italian seasoning, etc.) and you'll come to love this meal. A one dish meal, how can you beat that!
24 ago. 12 por el miembro: mars2kids
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Made this tonight for my mom & I. It sounded really good, but it turned out to be bland. It didn't have any flavor. However, I left my plate on the table and my cat jumped up there and ate the cheese off the chicken -__- At least he liked it.
19 ago. 12 por el miembro: Itsalexisdarling
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Rice may need to be cooked longer
23 mar. 12 por el miembro: Sretho
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I always cut the chicken up before and brown it a little. I also season the chicken with some garlic salt to amp up the taste.
04 feb. 12 por el miembro: Casmith0619
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Easy to make but lacks a little flavor. Maybe use stock instead of water and and some garlic and bell peppers.
25 ene. 12 por el miembro: J_DIVA
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considering making this dish but can I cut the chicken up instead or just put it in whole? Also has anyone used reg veggies instead of frozen?
07 ene. 12 por el miembro: gingeh39
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I've made this twice now, and it always seems to take 30min more to cook than the recipe says. Otherwise it's a great recipe!
28 oct. 11 por el miembro: hpolum
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I didn't love this one, but I used Basmati rice, which didn't quite cook through, so it was...well...crunchy. I would suggest using about less rice (and maybe cut down the water a bit to balance) and the full bag of vegetables (I used frozen broccoli, cauliflower and carrots). Also, I used 90% fat-free cream of chicken, which really killed the flavor. Next time, brown rice and regular condensed soup for sure!
22 oct. 11 por el miembro: MoreKelBelle
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Very good and very easy!!!
17 sep. 11 por el miembro: lucydalia
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Very good recipe. I seasoned the chicken breasts before I put it in the oven with salt-free greek seasoning which made it very flavorful. I also used fatfree cream of chicken soup and brown rice instead of white. It turned out great!
12 ago. 11 por el miembro: Scootergranny
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Resumen Nutricional:
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Hay 354 calorías en una porción de Cheesy Chicken, Vegetable & Rice Casserole.
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Desglose de Calorías: 25% grasa, 31% carbh, 43% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1480 kj
18%
354 kcal
Grasa
9,76g
14%
Grasa Saturada
4,543g
23%
Grasa Monoinsaturada
2,596g
Grasa Poliinsaturada
1,012g
Carbohidratos
26,98g
10%
Azúcar
0,71g
1%
Fibra
2,2g
Proteína
37,48g
75%
Sal
1,98g
33%
Colesterol
102mg
Potasio
363mg
18%
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Desglose de Calorías:
Carbohidrato (32%)
Grasa (25%)
Proteína (43%)
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*Basado en un IDR de 2000 calorías
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