Rendimientos: 4 porcion(es)
Comida tipo:
Aperitivos
Platos Principales
Platos para Acompañar
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: sararay
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Ingredientes
Instrucciones
- Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
- Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
- Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
- Add any of your other favorite pizza toppings. Sprinkle cheese on top.
- Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
972 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Now that I have eggplants out of the garden, I've tried this recipe twice now. Each time it is wonderful. Everyone really enjoyed it. Thanks!
04 sep. 08 por el miembro: Albright777
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made this on day one of sbd, absolutely loved it! Even my super picky 13 y/o son liked it. Will definitely keep as a regular meal, quick and easy.
15 jul. 08 por el miembro: MelMel
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REALLY satisfying and tasty. If you are a pizza lover this is a real gift for Phase 1. Just a few tips... Make sure your slices ARE 1/4 or more in thickness. Also, I think next time I will strip off the skin of each slice before baking.
12 jul. 08 por el miembro: mary2008
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I made these, making sure to do a Tablespoon of sauce per slice, and sauteed mushrooms on top (1 slice) OHMYGOSH, so good. and my neighbors and friends raved. just had to make sure i kept them to a couple slices, but even on induction, they were an awesome, flavorful treat!
29 mar. 08 por el miembro: panza
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This is great!! I can actually have a pizza party without the crust
03 mar. 08 por el miembro: lquerry
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This is great. Reminds me of eggplant parm without the breading. YUM YUM!
25 ene. 08 por el miembro: JEANNIE-COS
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This always satisfies my pizza cravings.
20 nov. 07 por el miembro: sararay
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I left off the sauce because I didn't have any and substituted pepperjack cheese.
These are great!
13 nov. 07 por el miembro: Atriel
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Resumen Nutricional:
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Hay 199 calorías en una porción de Eggplant Pizza.
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Desglose de Calorías: 61% grasa, 23% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
834 kj
10%
199 kcal
Grasa
14,11g
20%
Grasa Saturada
5,406g
27%
Grasa Monoinsaturada
6,958g
Grasa Poliinsaturada
1,083g
Carbohidratos
12,22g
5%
Azúcar
5,55g
6%
Fibra
5,4g
Proteína
8,19g
16%
Sal
1,63g
27%
Colesterol
25mg
Potasio
496mg
25%
Desglose de Calorías:
Carbohidrato (23%)
Grasa (61%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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