Rendimientos: 3 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 15 mins
Comida tipo:
Aperitivos
Platos para Acompañar
Pasa Bocas
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: ImLuuvd
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Ingredientes
Instrucciones
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1557 miembros han añadido esta receta a su libro de cocina.
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Revisiones
bad thing I cant stop eating! delicious
15 jun. 21 por el miembro: Dela68
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These did taste good, but I was expecting them to be crunchy. Not even close. :(
08 ene. 15 por el miembro: melvettawright
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More addictive than chocolate!
17 mar. 14 por el miembro: Pete Za
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ALmost as good as the fried!
10 mar. 14 por el miembro: CeeElle
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I made these using an egg wash instead of the oil and they were devoured! Not one came back home with me. One person doesn't like eggplant and she asked me to make them again.
07 ene. 14 por el miembro: dboza
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Great snack! I used olive oil spray and sprinkled the seasonings on top. Easy and delicious.
31 ene. 13 por el miembro: Sandi128
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Good until I covered them to eat them later, then they were terrible.
04 ago. 12 por el miembro: elenakrystal
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these sound delish! i will try these soon. there is this spray pump thing at bed bath and beyond that i use...its healthier than those store bought ones with propelant... i think they have that... up anyways, the lid goes on and you pump it up and down and then you spray whatever u need. its great.
15 may. 12 por el miembro: Tamara84
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Great recipe. I can't wait to try. Good combo of appealing items - eggplant & parmasan yummy!!!!
03 mar. 12 por el miembro: suddenlypurple
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I love this recipe, but it seems the eggplant soaks the olive oil. Gotta figure out how to reduce the oil. I am still hooked on it.
28 feb. 12 por el miembro: adavis0809
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Resumen Nutricional:
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Hay 123 calorías en una porción de Eggplant Chips.
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Desglose de Calorías: 49% grasa, 35% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
516 kj
6%
123 kcal
Grasa
7,25g
10%
Grasa Saturada
2,127g
11%
Grasa Monoinsaturada
4,012g
Grasa Poliinsaturada
0,719g
Carbohidratos
11,58g
4%
Azúcar
4,6g
5%
Fibra
6,4g
Proteína
5,24g
10%
Sal
0,33g
5%
Colesterol
7mg
Potasio
449mg
22%
Desglose de Calorías:
Carbohidrato (35%)
Grasa (49%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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