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SamEatsLess
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01 jul. 12
Diario de SamEatsLess, 01 jul. 12
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Oh Canada!
The weight stall broke. Only lost 0.6 lbs but hey its a loss after only a week!!! I'm pumped.
Feel awesome. Did not think I was going to lose any weight for another week. I had mentally prepared myself for it. I guess July is my lucky month. My birthday is just a few days away and i'm just 3.2 lbs from my target goal for big 30th. Who would've thunk it.
Weekend has been good so far - food wise. Today is a barbecue at my parents. Long drive out - might take the subway.
Will be a food /scratch that/ atkins saint at the party. *chants to self* "I will be. I will be. I will be."
Enjoy your Sunday!
I'll catch up with everyone when I get back,
:o) Sam
63,1 kg
Disminuído hasta ahora:
7,6 kg
.
Aún para ir:
8,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 julio 2012:
1741 kcal
Grasa: 150,34g | Prot: 87,22g | Carbh: 10,10g.
Desayuno:
splenda, heavy cream, egg, canola oil, chicken breast, blue cheese, capers, Tomato Preserve.
Almuerzo:
vegetable oil.
más...
Perdiendo 0,3 kg a la Semana
0 Seguidores
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Comentarios
Great work! You will make it - step up the exercise maybe?
01 jul. 12 por el miembro:
HCB
Thanks! I don't log my exercise on here. but I could step it up. I WILL step it up (at least over the weekends).
01 jul. 12 por el miembro:
SamEatsLess
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