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today's weigh in is less than optimal considering how long it's been since my last, at least it's a loss :( switching up some macro percentages and changing my eating habits further to optimise greater weight loss, still doing considerable exercise each week. here we go again :)
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113,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 24,2 kg.
Dieta seguida: Bien.
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Perdiendo 0,2 kg a la Semana
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