Diario de margueritem, 06 abr. 18

I’ve lost 5 lbs relatively quickly to the way the rest of the weight-loss has gone. I figured it out. I quit dairy four weeks ago.

70,9 kg Disminuído hasta ahora: 14,4 kg.    Aún para ir: 5,1 kg.    Dieta seguida: Bien.

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2018 kcal

Grasa: 74,46g | Prot: 52,38g | Carbh: 129,45g.   Desayuno: Frozen Blueberries, Calavo Avocado, Almond Milk, Spinach , Hard-Boiled Egg , Kirkland Signature Organic Coconut Oil, Thai Kitchen Coconut Milk. Almuerzo: House Salad, Basmati Rice, Daphne's Greek Cafe Grilled Chicken Kabob. Cena: Garlic Bread, Newman's Own Sockarooni Pasta Sauce, Kroger Sweet Ground Italian Sausage, Penne. Pasa Bocas / Otros: Trader Joe's Dark Chocolate Covered Almonds, Silk Dairy Free Yogurt Alternative Blueberry, Chianti Wine. más...