Diario de Lindart, 04 abr. 18

Easter! Funny, if I had recorded my weight last week it would have shown a loss this week! With all the stuff I ate last weekend, that would not have made sense! I got back to the gym yesterday, which was nice. Maybe it will catch up with me next week. . .

89,0 kg Disminuído hasta ahora: 31,5 kg.    Aún para ir: 9,6 kg.    Dieta seguida: Poco.

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1517 kcal

Grasa: 54,41g | Prot: 60,72g | Carbh: 153,43g.   Desayuno: Honey, Homemade Instant Oatmeal - Cranberry, Coffee, Sealtest Light Cream 5%. Almuerzo: Honey, Rye Bread, Mushrooms, Spinach, Skotidakis Feta Cheese, Butter, Egg Omelet. Cena: Ham Bone Soup-Homemade. Pasa Bocas / Otros: Jackson Triggs Jackson Triggs Red Merlot, Armstrong Old Cheddar Cheese Stick, Chocolate Muffin - Sugar Free. más...

2736 kcal

Ejercicio: Gym (Gimnasio) - 45 minutos, Caminadora (Cinta) - 20 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...