Hills and Valleys my friends! Hills and Valleys! No worry, no problem. Just keep trudging along. Actually, it's pretty simple. There really is no trudging about it. I had a rough weekend, a toothache, caught a virus, then had the joy of a screaming headache for a day...I think I am still reeling from the experience and still settling into my regular pattern again. But moving back to normal eating patterns has been pretty simple for me. I sure do like this lifestyle. It hels to have more reasons than just the scale to keep going. I like the blood sugar control!
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98,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 39,9 kg.
Dieta seguida: Bien.
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Ganando 1,6 kg a la Semana
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