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1 kilo up over Easter holiday. Not bad considering all the junk I ate.
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57,9 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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479 kcal
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Grasa: 7,26g | Prot: 51,49g | Carbh: 53,79g.
Desayuno: Danone YoPRO Vanilla Yoghurt, Papayas , Coffee with Skim Milk, Tea with Skimmed Milk. Almuerzo: Tic Tac Tic Tac, Coles Light Tzatziki Dip, Lettuce Salad with Assorted Vegetables, Shrimp (Cooked), Soup. Cena: Soy Sauce, Fish Sauce , Zucchini, Cabbage , Mushrooms , Mature Onions, Chicken Meat , Cauliflower Rice. Pasa Bocas / Otros: Coffee with Skim Milk, Aeroplane Jelly Lite (Packet), Woolworths Pear Slices in Juice, Tea with Skimmed Milk, Tic Tac Tic Tac. más...
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Ganando 2,1 kg a la Semana
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