Diario de johnwentzville, 19 mar. 18

Doing good- sitting in the 190's and happy -

I have discovered cabbage with spicy shrimp really good - hot sauce , butter , shrimp , cabbage and onion - really good -

Following posts and excited about everyone's success - If you haven't had success yet , you will soon experiebmnce success - Hang in there-

If you are not getting full , be sure you drink while you eat - Also talk to somebody while you eat - a couple tricks -

Much success to you all - Go Green

88,4 kg Disminuído hasta ahora: 20,5 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.