|
I’m eating a lot of homemade French toast. It makes me happy but I’m concerned about my cholesterol. I probably should eat this once a week instead of twice.
|
48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1619 kcal
|
Grasa: 59,97g | Prot: 105,09g | Carbh: 168,92g.
Desayuno: Maple Syrup, Orange Juice, Tea (Brewed), Against the Grain Gluten Free Baguette, Fried Egg. Almuerzo: Mixed Salad Greens, Thousand Island Dressing, Jason's Deli Hot New York Style Pastrami, Unsweetened Iced Tea. Cena: Glutino Gluten Free Crackers - Original, Pea Soup, Tuna in Water (Canned). Pasa Bocas / Otros: Iced Coffee, Brownies (Commercial) , Hash Brown (from Frozen), Coffee with Sugar. más...
|
Perdiendo 1,6 kg a la Semana
|