Diario de dheimer, 18 feb. 08

Last week was a bad diet and fitness week. Had a business trip that was successful from a business perspective, but ate too much of the wrong food and missed 5 days of workouts. So, a four pound gain for the week.

88,0 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Poco.