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Being honest here😑
For about already 3-4 weeks having very stressful life😑
Although eating healthy, occasionally was overeating, never had time/motivation for food preps in advance, no gym at all.
Time to come back to myself and keep hitting my goal 🙌
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64,4 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 67,72g | Prot: 62,47g | Carbh: 178,48g.
Desayuno: Dried Prune, Peanut Butter, Tangerine, DS Rice Cakes, Avocados , Philadelphia Light Cream Cheese with Garlic & Herb, Warburtons Sandwich Thins. Almuerzo: DS Rice Cakes, Tuna Salad. Cena: Gouda or Edam Cheese, Quorn Wafer Thin Ham Style Slices, White Rice. Pasa Bocas / Otros: DS Rice Cakes, Bananas , Peanut Butter, Pecan Nuts, Bananas. más...
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Ganando 0,2 kg a la Semana
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