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WHOOP WHOOP. I'm so happy I managed to move the scale in the right direction. Waiting for week 2.
I cheated yesterday, AGAIN. 3 spoonfuls of macaroni in tomato and jalapeno sauce. Was cooking for the kids and just could not help it.
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87 kg
Disminuído hasta ahora: 18 kg.
Aún para ir: 12 kg.
Dieta seguida: Bien.
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443 kcal
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Grasa: 7,89g | Prot: 65,73g | Carbh: 19,52g.
Desayuno: Green Tea, Honey. Almuerzo: McCain Mixed Vegetables, Chicken Liver. Cena: Lettuce, Chicken Breast Meat. más...
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Perdiendo 3,5 kg a la Semana
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