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went up on the scale but still on trak with eating. hopefully see results soon
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80,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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1044 kcal
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Grasa: 49,49g | Prot: 49,84g | Carbh: 116,32g.
Desayuno: Iogo Plain Yogurt, Yellow Sweet Peppers, Oranges, Imperial Margarine, Egg, Country Harvest Ancient Grains Bread. Almuerzo: Beets, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Strawberries, Homemade-Style Spaghetti Sauce with Beef or Meat. Cena: Kirkland Signature Shelled Walnuts. más...
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Ganando 1,9 kg a la Semana
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