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Busy day -- took my 4 year old skiing today by myself (and survived). Managed to stick to plan.
Be Happy!
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82,4 kg
Disminuído hasta ahora: 56,4 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 99,91g | Prot: 149,19g | Carbh: 74,68g.
Desayuno: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Almuerzo: Ranch Salad Dressing, BelGioioso Aged Asiago Cheese, Skinless Chicken Breast, Hormel Original Pepperoni Slices, Mushrooms, Red Onions, Green Peppers, Mixed Salad Greens. Cena: Cabbage, Keoki's Kalua Brand Pork. Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. más...
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Perdiendo 0,3 kg a la Semana
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