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Sigh. Weight jumping all over the place the last few days. Wish it would make up its mind one way or the other.
Be Happy!
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82,7 kg
Disminuído hasta ahora: 56,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1885 kcal
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Grasa: 111,69g | Prot: 181,92g | Carbh: 58,98g.
Desayuno: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Almuerzo: Pork Roast, Mushrooms, Cabbage Salad or Coleslaw with Dressing. Cena: Kroger Pork Rinds, Butter, Mozzarella Cheese (Part Skim Milk), Sliced Ham (Regular, Approx. 11% Fat), Cauliflower Rice, Skinless Chicken Breast. Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. más...
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Perdiendo 3,2 kg a la Semana
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