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I have walked to the allotment most days it takes me 30 minutes there and 30 minutes back as well as working on the allotment, but I haven't done as much as I would like because my legs hurt this week.
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74,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 37,62g | Prot: 72,66g | Carbh: 181,94g.
Desayuno: asda bite size whs, banana, plain yoghurt. Almuerzo: nectarine, tomatoes, cos lettuce, ham, wholemeal bread. Cena: sprouts, potato, apple, pork steak. más...
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2263 kcal
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Ejercicio:
Sentado - 4 horas, Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
Hi Kay.... For some reason, I haven't seen your recent journals.... Just had a peek at your weight chart - your doing really good :-). Still working hard at the allotment I see ..... Enjoy your weekend
02 jun. 12 por el miembro: Sk1nnyfuture
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Peso Histórico de kay2906
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