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Same weight. I started doing intermittent fasting this week- curious to see if it works. I did a short workout during my 16 hour fast. Feel good, eating healthy, not tracking food as close- might be my downfall. 🤷♀️
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66,0 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1198 kcal
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Grasa: 62,02g | Prot: 56,94g | Carbh: 99,43g.
Almuerzo: Egg, Butter , Blueberries , Homemade Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Cena: Athenos Roasted Garlic Hummus, Calavo Avocado, Cucumber (with Peel) , Tuna in Water (Canned), Bell Peppers, Alexis Original Greek Pita Flatbread, Roma Tomatoes. Pasa Bocas / Otros: Better Body Foods PB Fit Peanut Butter Powder, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Peanut Butter. más...
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1642 kcal
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Ejercicio:
Yoga - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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peso estable
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