Diario de learnfromgirls, 23 ene. 18

yesterday was gym day. always inspirational to see other people showing love to their own bodies. i Guarentee you wont get judged in the gym. you have earned respect just by showing up.

87,5 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 15,5 kg.    Dieta seguida: Bien.

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1584 kcal

Grasa: 46,80g | Prot: 103,45g | Carbh: 189,31g.   Almuerzo: Morrisons Cod in Parsley Sauce, Parsnips, Fish Pie. Cena: Tesco Skimmed Milk, Tesco 85% Cocoa Plain Chocolate, Bananas, USN Protein Shake. más...