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I am sooooo excited!!! Finally made an impact on the scale...4 lbs!!
Even before my weigh in, I had done 30 minutes of cardio followed by a lounge at the pool with laps for 20 minutes.
:-)
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75,6 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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437 kcal
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Grasa: 15,60g | Prot: 38,48g | Carbh: 28,62g.
Desayuno: Light or Lite Cream Cheese, egg whites, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Cena: Crab Cakes. más...
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Perdiendo 1,6 kg a la Semana
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