05/26/12 First week of the Summer Bang Challenge and 6lbs gone! Yayyy! I don't feel it or see it yet. I should reward myself tody for it but may leave it and have "a day" Sunday. Pleased with that though. I'll need to start my exercise up for sure, but all in all did well.
|
90,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 26,8 kg.
Dieta seguida: 100%.
|
|
1450 kcal
|
Grasa: 45,27g | Prot: 63,98g | Carbh: 215,25g.
Desayuno: Honey Greek Yogurt, 1% milk, Cheerios. Almuerzo: banana, Sweet Red Peppers, Fat Free Cottage Cheese. Cena: cheese string, Granola, greek yogurt. Pasa Bocas / Otros: whole wheat bread, Bananas, String Cheese, chocolate mousse. más...
|
Perdiendo 2,4 kg a la Semana
|