Diario de Nikki3506, 11 ene. 18

Oops! I ate too much food yesterday. I tried to eat both cookies and a brownie bite and that didn’t work too well. I also drank grape juice.

48,1 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1646 kcal

Grasa: 56,46g | Prot: 63,37g | Carbh: 220,26g.   Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Terra Plain Sweet Potato Chips, Fishpeople Albacore Tuna Thai Coconut Lemongrass Entree . Cena: French Salad Dressing , Mahatma Saffron Yellow Long Grain Rice, Chicken Breast, Mixed Salad Greens, Unsweetened Iced Tea. Pasa Bocas / Otros: Monterey Farms Artihearts, Perkins Restaurant Breakfast Potatoes, Schar Gluten Free Shortbread Cookies, Coffee with Sugar. más...