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My scale and I are not seeing eye to eye. I don’t think it understands how hard it is to cut calories.
I must focus on how I look and feel- I absolutely see results and hope the numbers will reflect it eventually. 🤗
Happy Hump Day Everyone!
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67,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1064 kcal
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Grasa: 63,47g | Prot: 52,86g | Carbh: 69,96g.
Desayuno: Homemade Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Del Monte Whole Green Beans (Canned), Kroger Eggs (Large), Dry Roasted Almonds (with Salt Added) . Cena: Unsalted Whipped Butter Stick, Wal-Mart Tilapia Fillets, Calavo Avocado, Roma Tomatoes. Pasa Bocas / Otros: Kroger Unsweetened Coconut Flake, Hershey's Semi-Sweet Chocolate Chips , Almonds . más...
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1824 kcal
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Ejercicio:
HIIT - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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peso estable
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