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I lost 1.9lbs I feel really great. I kno that its going to take some time but I'm going to do this for myself. I have to take a test for school today NO PRESSURE(smile).
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118,4 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 27,78g | Prot: 96,99g | Carbh: 201,83g.
Desayuno: milk, orange, yogurt, instant oatmeal. Almuerzo: water, sirlion pork chops, lettuce. Cena: water, taco cheese, lettuce, Chicken Breast (Skin Not Eaten), tortilla. Pasa Bocas / Otros: water, orange, yogurt, celery stick, orange, apples. más...
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Perdiendo 6,0 kg a la Semana
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