Diario de Nikki3506, 04 ene. 18

Back on the house scale I find myself weighing 106.0 lbs and I hope to lose some weight.

48,1 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1723 kcal

Grasa: 66,01g | Prot: 51,71g | Carbh: 210,30g.   Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Gaspar's Linguica, Unsweetened Iced Tea, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Eggplant (Fat Added in Cooking), Chebe Pizza Crust Mix. Cena: Merlot Wine , Tortilla Corn Chips, Artisan Fresh Spinach Artichoke Dip. Pasa Bocas / Otros: Apples , Great Value Medium Black Olives, Starbucks Marshmallow Dream Bar, Hash Brown (from Frozen), Coffee with Sugar. más...