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RebeccaCole
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03 ene. 18
Diario de RebeccaCole, 03 ene. 18
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Maybe I was retaining water or something yesterday? I don't know. stepping on the scale yesterday scared me but now I stepped on and it was back down.
71,6 kg
Disminuído hasta ahora:
7,3 kg
.
Aún para ir:
3,5 kg
.
Dieta seguida: Bien.
Perdiendo 5,1 kg a la Semana
1 Seguidor
Apoyo
Comentarios
Don’t use the scale everyday, it’s not good for you mentally. You have to weigh yourself once a week for a clearer results. Your weight fluctuates everyday like a roller coaster
03 ene. 18 por el miembro:
air.kdavis
I try to do it only once a week. Yesterday was my once a week but it was high and I just couldn't fathom I gained 2 pounds in a week when I hadn't eaten anything that would warrant it.
03 ene. 18 por el miembro:
RebeccaCole
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