Diario de Nikki3506, 14 dic. 17

I don’t know what I’m eating today. Beef ribs with small amounts of mashed potatoes and vegetables worked surprisingly.

47,6 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.

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1633 kcal

Grasa: 39,62g | Prot: 50,98g | Carbh: 265,56g.   Desayuno: Snyder's of Hanover Gluten-Free Mini Pretzels, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Tony Roma's Shredded Beef in BBQ Sauce, Doc Green's Sauteed Veggies, Earth Balance Vegan Cheddar Mac & Cheese. Cena: Jack in the Box Regular Beef Taco, Unsweetened Iced Tea. Pasa Bocas / Otros: Coffee, Snyder's of Hanover Gluten-Free Mini Pretzels, Udi's Gluten Free Blueberry Muffin, Coffee with Sugar. más...